Nervous System Soother: Deep Sleep & Cortisol Detox (432hz)
Nervous System Soother: Deep Sleep & Cortisol Detox (432hz)
Couldn't load pickup availability
Is your mind racing, your chest tight, or your body trapped in a constant state of "fight or flight"?
Welcome to your 10-minute digital sanctuary!
This track is a pristine, multi-layered audio bath engineered explicitly to regulate a frazzled nervous system, lower your stress hormones, and guide your brain into a state of deep, restorative peace.
By combining the natural organic geometry of sound healing with advanced stereo mastering, this track works instantly to ground your energy and melt away mental static.
Sound Elements & Healing Frequencies Included:
• 432 Hz Heart Chakra Singing Bowl: The natural mathematical tuning that aligns with human biology to lower heart rate and blood pressure.
• 432 Hz Crystal Tuning Forks: Gently swirled in a stereo field to create a mesmerizing "audio blanket" that slows racing thoughts.
• Organic Rainfall Background: A grounding, continuous nature track that helps the brain drop instantly into a meditative state.
Perfect For:
• Calming an active anxiety attack or resetting a tight chest.
• Stimulating Parasympathetic nervous system
• Triggering alpha brain waves. The waves linked to relaxation, meditation, and calm focus
• Listening through headphones right before drifting into deep sleep.
• Background resonance during journaling, breathwork, or morning affirmations.
• Releasing muscle tensions and balancing the body's natural rhythm back into harmony.
What You Get with This Download:
This is a digital audio download. Upon purchase, you will instantly receive an email with two high-quality file options:
1 Studio Master WAV File (24-bit): Uncompressed, studio-grade audio for the most immersive headphone sound bath experience.
2 High-Quality MP3 File (320kbps): A lightweight file optimized for quick download and offline playback on your phone or tablet.
Note: This is a 100% digital product. No physical item will be shipped to your house. Download it once, keep it forever, and heal offline without ad interruptions.
Location
Location
314 Wyndhurst Ave, Baltimore, MD 21210
Dress Code
Dress Code
Dress accordingly and comfortably. Socks, Barefeet welcome. No Shoes will be allowed on yoga mats. For this event, if guest are able to we encourge white or blue, linen or cotton fabrics as these materials carry a higher vibration for our well being and will help with setting the energy in our space.
What to bring
What to bring
- blanket
- pillow (2 If needed for under knees and head)
-Eye Pillow
- yoga mat and anything that will make you feel comfortable. (we do have extra yoga mats)
-Bring your crystals for charging
-No Food, Drinks, Alchol or Substances will be allowed.
-Bring water. Tea and water will also be available.
Recommended Diet
Recommended Diet
No Alcohol two days before and up to a week after event. Or none at all. No Coffee. Light foods such as salads, teas, fruites, soup, smoothies. Any heavy meals digested 4 hours before session. Lots of electric fluids.
